Les bienfaits
Les bienfaits du massage sur votre corps et votre esprit
Le massage est une activité pratiquée depuis des millénaires par la médecine conventionnelle et traditionnelle. Elle permet de rétablir l’équilibre entre l’esprit et le corps et vous apportera une meilleure mobilité et souplesse à vos articulations.
Toxines
& graisses
Le massage stimule le système lymphatique et vasculaire. Il renforce le système immunitaire. Votre corps sera mieux préparé afin de lutter contre des attaques virales/externes.
Douleurs
Que ce soit de la nuque, du dos, des membres inférieur ou supérieurs, vous ressentirez un soulagement.
Esprit
Le massage est bénéfique aussi bien sur le plan mental que sur le plan physique.
Peau
Un massage régulier peut redonner à votre peau une meilleure élasticité.
Types de massage
Relaxation
Le massage relaxant est une véritable source de détente et de bien-être qui permet d’enlever les « nœuds » musculaires tout en favorisant la circulation sanguine et lymphatique. Un moment de détente assuré grâce à ses nombreux bienfaits qui agissent notamment sur le stress et l’anxiété.
Sportif
Pendant l’effort, les muscles sont parfois durement sollicités et cela provoque des tensions ou des micro-déchirures à l’origine des fameuses courbatures ou crampes. Les massages sont réputés pour détendre l’organisme et réduire ces tensions musculaires qui le contractent.
Thérapeutique
Le massage agit sur la lymphe, les muscles, les os, il permet un assouplissement des muscles, mais aussi un drainage lymphatique. Le massage aide le sang à circuler, à diminuer le stress et la rétentention d’eau.
Les + de notre centre
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Possibilité de profiter d’un Sauna pour plus de détente avant votre massage (sur demande à votre réservation)
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Bénéficiez d’une réduction de CHF 20.- sur votre massage en étant abonné au Centre de Santé (voir formules)
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Profitez de prestations individuelles avec la possibilité d’organiser votre séance de Personal Training dans nos locaux dédiés et situés à proximité (voir massage)
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Bénéficiez d’un espace totalement dévolu à cette activité près de la forêt de la Lignière (voir Lignière)
Nos thérapeutes
Valérie
Patrick
Amélie
Vous avez un doute concernant la prise en charge du massage par votre Assurance Complémentaire ? N’hésitez pas à contacter votre assurance pour en être informé avant votre massage.
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